Red Velvet Smoothie

Red Velvet Smoothie Recipe

Prep Time: 3 minutes
Cook Time: 2 minutes
Yield: 2 servings

Ingredients

•     2 cups coconut milk, almond milk or milk of choice
•     2 cups of ice cubes
•     1/2 avocado
•     1/2 small beet*
•     3 tbsp of cocoa or cacao powder
•     1/4 tsp vanilla
•     18 drops stevia or 2 tbsp of granular sweetener of choice

Directions

1.     Put all the ingredients in a blender and mix until completely smooth.
2.     Adjust sweetness to taste.

Notes :If you have a weak blender, boil your beets first.

 

Raspberry Vanilla Smoothie

A creamy, thick, low calorie smoothie made with vanilla greek yogurt and raspberries.

Raspberry Vanilla Smoothie Recipe




Nutrition Information : Calories: 155, Fat: 2, Cholesterol: 0, Sodium: 165, Potassium: 502, Carbs: 30, Fiber: 9, Sugar: 11, Protein: 7

Serves: A little over 2 cups
Serving size: The Whole Recipe
Prep time:  5 mins
Total time :  5 mins


Ingredients

•     1 cup frozen raspberries
•     6 oz container vanilla greek yogurt
•     ½ cup vanilla almond milk, unsweetened
  

Instructions

1.     Add all ingredients in a blender and process until smooth.